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We’ve just come back from an amazing 6 days with Dr Joe Dispenza and 1200 other people. His programs are awesome and they helped keep me focussed through a series of activities and meditations, breaking through old thought patterns and creating new, more positive, supportive ones.

We had 4am starts with walking meditation on the beach each morning. We did a high ropes challenge where they hoisted my wheelchair into the air, it was a real test of trust on my part… something I’ve really had to embrace, which, for an independent strong-willed person is no mean feat let me tell you – but through meditation and belief anything is possible.

I met so many amazing people including Paul from Tasmania who was only 27 years old and had been diagnosed with MND for 4 years. I’ve had some amazing healing experiences and felt better than ever before. Meditation is so powerful and now forms a major part of my day. Loving life!

As Albert Einstein said ‘Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It cannot be any other way. This is not philosophy, it is physics”. And let’s face it, who’s going to argue with Albert Einstein!?

Take a look at our week long retreat – Steve and I feature around the 6 and 9 minute marks. 

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