Enjoying life! City2Surf 2020 Well we did it! The City To Surf 14k virtual fun run with…adminOctober 18, 2020
Health Updates Celebrating 3 years on! I can’t believe it but very happy and thankful to be writing this…adminSeptember 28, 2020
FitnessHealth Updates Kicking goals in rehab this week! Celebrating another proud moment! I wanted to share with you all some of…adminJune 20, 2020
Enjoying life!Fitness Push up challenge Since nobody nominated me for the push up challenge I nominated myself! I…adminJune 5, 2020
Health Updates Health Update – May It has been a while since I’ve posted and life has changed for…adminMay 29, 2020
FitnessHealth Updates Iso Rehab What to do when you are quarantining and can’t get to rehab? Bring…adminApril 1, 2020
Enjoying life! Happy New Year – Welcome to 2020! Hi to everyone, welcome to 2020! I hope you are all as excited…adminJanuary 3, 2020
Health UpdatesMedia Celebrating 2 years on! It is hard to believe that this week it is 2 years since…adminSeptember 13, 2019
Health Updates Metabolism Research To all my awesome friends and family I have been receiving messages asking…adminJuly 5, 2019
Enjoying life! Metamorphosis Meditation Retreat with Dr. Joe Dispenza We've just come back from an amazing 6 days with Dr Joe Dispenza…adminMay 6, 2019
